Hey, Movers and Shakers!

If your favorite form of self-expression comes from moving your body and feeling the energy of a rhythm (or lack thereof), imagine yourself performing your art in front of an astonished audience! This could very well become a reality if you find the right summer camp! They’ll teach you a thing or two and give you the opportunity to work it and show off your talent.

Playing an important part in ceremonies, rituals, celebrations, and means of entertainment across the world, the art of Dance was first performed before the earliest civilizations ever existed and who knows how long before that? It’s a piece of who we are—something that’s built into us and part of our DNA. Dancing is in our blood.

More than just a fun thing to do at parties, Dance is an art form that people devote themselves to in body, mind, and spirit. Check out what people love so much about Dance! This is one art form that truly promotes healthy living! Dance comes with a laundry list of physical benefits:

• Improved condition of your heart and lungs
• Increased muscular strength, endurance, and motor fitness
• Increased aerobic fitness
• Improved muscle tone and strength
• Weight management
• Stronger bones and reduced risk of osteoporosis
• Better coordination, agility, and flexibility
• Improved balance and spatial awareness
• Increased physical confidence

But practicing this art form can improve some other aspects of your well-being as well…

Mental Function
Focus, Timing, Memory—there’s a lot going on in the mind of a Dancer while they produce a flawless visual show. It takes great attention to achieve the physical precision necessary to deliver the show the way it was intended to be seen.

Psychological Health
As mentioned above the list of physiological benefits, Dance promotes a healthy lifestyle. Living in a way that makes your body feel good spreads to your mind as well. Dancers dedicated to the art are typically happy and positive people.

Self-Confidence and Self-Esteem
As is the case with pretty much any Performance Art, being on stage sounds scary for many. But you’ll find that facing your stage fright and developing your courage is a strangely addictive feeling that feeds your sense of self-worth and gives you confidence!

There are lots of different styles of Dance from Ballet to Belly-dancing. What style performance are you into? Discover what makes you want to move your body and look into a camp where you can Dance as much as your heart desires such as the Long Lake Dance Camp! And, as always, thanks for reading!

- John

Hey, Kitchen Characters!

No matter what kind of vocation you’re interested in for yourself down the road, the craft of cooking is one that everyone can benefit by honing their skills in this art form. The kitchen may not seem like such an exciting place compared to a soccer field or hiking trail, but you might be surprised at how much you enjoy your time preparing food for you and your friends. Luckily you can try your hand at cooking with some guidance if you go to a summer camp that offers Cooking for an activity!

Coinciding with logical sense, people have been cooking for as long as we’ve mastered the art of fire-making. There are many unknowns about our original diet when our species had yet to leave the Fertile Crescent—but the idea is that our initial diet consisted of nuts, berries, and other fruits and vegetables which required no cooking to consume. However, evidence that we’ve been fishing since 40,000 B.C. would suggest that we’ve been cooking for as far back as that.

Self-Esteem
Cooking isn’t at all easy to master, but perseverance will show you that you can learn quickly from both your mistakes and your triumphs in the kitchen! Unlike so many things in life, Cooking is one activity that offers instant feedback based on taste-tests and reactions from others. Learning a skill like Cooking is proven to reflect your capabilities and build your confidence!

Communication
Cooking can offer you some nice time alone just as well as create a cool environment for quality time between friends and family. Unless it’s Thanksgiving Day, the kitchen tends to induce a relaxed energy, making it a great place to talk about anything you want. This is a great moment to talk with your kids, Parents!

Life Skills
Much like driving a vehicle or developing reading skills, Cooking is something you’ll use for the rest of your life. After all, one day the responsibility of providing food will land solely on them as they grow into adulthood. The younger cooking skills are introduced into your kids life, the easier that shift in responsibility is going to be later on in life.

If you know your way around the kitchen, Cooking is definitely an enjoyable activity. But the best is when you rekindle your roots and cook outdoors over an open fire. Browse our products on our online shop for outdoor food prep and storage. Look into a summer camp that offers Cooking as an activity to boost your confidence in the kitchen and, as always, thanks for reading, Camp Fans!

- John

Hey, Summer Camp Fans!

If you’re a regular climbin’ Simon, then you’re no stranger to the strength, endurance, and overall health that goes hand in hand with the climbing life. You can imagine that there’s really no telling just how old Rock Climbing is; people have been climbing rock for as long as it has stood in our way. We’ve been doing it out of necessity since the expansion of our species when we first encountered towering rock formations that had to be surmounted.

Rock Climbing as a sport, however, is something that came along in the late 1800s, gradually growing in popularity as it changed its face from its origin of necessity to an athletic accomplishment. So why do people choose to get into Climbing when it’s no longer a necessity? Well, like all activities at summer camp, it promotes a happy, healthy lifestyle.

Check out just a few of the benefits that Rock Climbing brings with it:

Valuable Life Skills
Rock Climbing may feel like an incredibly physical sort of activity—and it is! But don’t let that take away from the character-building traits that this sport can instill in you. Along with Rock Climbing comes strength, determination, perseverance, stamina, and more.

Reduces Stress
While the process in itself is certainly no stroll in the park, Climbers often experience the equivalence of a runner’s high once they’ve hit their summit, resulting in a lightness and almost invincible sort of feeling. Ella B. gave us a Climbing account for our ‘Share Your Camp Story’ Contest a couple years back saying, “I feel so small and so big at the same time. I close my eyes and let all my worries melt away.” Check out the whole submission by clicking here.

Builds Muscle and Endurance
It goes without saying that Climbing takes incredible upper body strength in order to hoist one’s own body into higher and higher places. Other times, Climbers need to use their legs to push themselves upward to the next position. I posted a number of years back about training techniques Climbers can utilize before they hit the wall (or real rock) Check it out by clicking here.

Boosts Brain Function
More than muscle strength, flexibility, and finger dexterity, Climbing calls upon constant consideration and problem-solving skills. Climbing a route requires body awareness and extreme focus to know where your next grab is going to be and where you can place your foot.

And, as Ella’s camp submission alludes, the cherry on top of all these Climbing benefits spending your time in the outdoors (assuming your climbing rock). Simply spending time outside shows signs of decreasing ADHD symptoms, improving memory, boosting creativity, and more. Always take the proper safety precautions when Climbing and, as always, thanks for reading!

- John

Hey, Thespians!

To be or not to be: that is the question. Well, it’s A question, anyway. I guess my question is more so, do you have a passion for Acting?  Y’know—drama, stage performance, the theatre! If you love attention, if you have a passion for storytelling, and if you are fascinated with breathing life into fictional characters, then you certainly belong on the stage!

Folks have been flexing their Acting muscle since ancient times. The oldest surviving play that we’re aware of would be ‘The Persians’, a tragedy from the playwright Aeschylus—first performed back in 472 BC. Perhaps there were other productions that precede this, but there is no existing evidence of one. In any case, people have been acting for thousands of years!
More than just a career, people devote themselves to truly building and becoming all sorts of characters. Check out what people get out of the Acting experience and why they love it so much:

Develops Confidence
Performing in front of an audience can seem daunting to some people (I know it would make me sweat)! But if you can muster up the courage to see yourself through your first production, you’re likely to find yourself hooked on the limelight!

Teaches Empathy
Acting IS putting yourself in another person’s shoes. Actors quickly develop their abilities to understand what other people are going through—a trait of maturity that some people never attain.

Builds Memory
Memorizing lines—not to mention, the rundown of entire productions—certainly helps keep your mind sharp and your memory keen! Exercise your memory; you never know if you can commit all your character lines to memory until you try!

Thinking outside the Box
Philosophies behind acting can often lead to profound, paradigm-shifting concepts that end up tweaking our perception of life. For instance, many people believe Acting to be about pretending to be a different person while a good actor knows it’s about finding and magnifying the part of you that’s similar to your character.

Enjoy developing the actor in you during your summer camp experience. Don’t be afraid to ask camps about the level of focus they have on theatre productions so you know if it will be suitable for the level that you’re seeking for your kid. Break a leg this summer and, as always, thanks for reading!

- John

Hey, Fishing Aficionados!

Waterfront activities are pretty much essential to every summer camp experience! And no matter what your favorite thing to do is when it comes to the water, everyone knows that the water welcomes us into almost another world. From Swimming to Kayaking to Canoeing and Wakeboarding, summer camps offer lots of activities involving the water. But one of the most relaxing ones is Fishing.

People have been Fishing since…forever ago. You can check out this Blog post from a few years back in which we look into the history of Fishing by clicking here. Fishing is an age-old sport—like prehistoric kind of old. It goes WAY back. Even long before ancient Egyptians caught Perch and Tilapia in the Nile, Stone Age cavemen would fish for their food. We see evidence of our ancestors Fishing as early back as the ‘Paleolithic Era’ which was around 40,000 years ago.

More than just a sport—more than just a pastime, some people love spending their days Gone Fishin’ just as often as they can. Check out what people get out of the Fishing experience and why they love it so much:

Peace and Serenity
It’s easy to understand what people love about Fishing. Sitting out on the serene surface of the water out in the wilderness provides an immediate sense of peacefulness. We could probably all benefit by breaking from out busy lives and finding some stillness as Fishing offers.

Teaches us Patience
Whether the fish are biting or not, you can enjoy a day out on the water. Fishing doesn’t require excitement. It’s enjoyable to just look out on the water, soak in the sun and relax. Fishing brings enjoyment even when nothing is happening and we welcome stillness into our lives. It teaches us to be patient with our time.

Adrenaline Rush
The thrill of the catch brings an edge to this patient, peaceful activity. It’s not all about resting and waiting. And you better be ready when the moment comes that you get a bite! The battle can go either way. Feel out the motion of the fish on your line and reel it in with steady force!

Atmosphere
Like many things, your time Fishing depends on your company. But whether you go with friends or you go alone, Fishing offers you time away from everything else. It creates the atmosphere for bonding time among friends and can be a meditative time to know yourself better for times you go alone.

Remain peaceful and patient with Fishing as your guide. A common activity at summer camps, find one where you can Fish to your heart’s content with other kids who love Fishing just like you and be sure to enjoy your time on the water. And, as always, thanks for reading!

- John